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	<title>The Pole Gym - Sunshine Coast</title>
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		<title>10 Week Challenge Winner</title>
		<link>http://sunshinecoast.thepolegym.com/?p=336</link>
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		<pubDate>Sat, 21 Apr 2012 07:12:18 +0000</pubDate>
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		<description><![CDATA[BIG Congratulations to Connie Watson for winning the 10 Week Challenge, according to Renae she did an amazing job not only in the gym using the toughest weights every time she made huge changes to her diet and lifestyle. Well done. A further mention goes out to two more competitors who were very close to winning as they too did an amazing job each week Terri-Lee and Steph Erbacher. Unfortunately we can only have one winner but great job ladies.]]></description>
			<content:encoded><![CDATA[<p><strong>BIG Congratulations</strong> to <strong>Connie Watson</strong> for winning the 10 Week Challenge, according to Renae she did an amazing job not only in the gym using the toughest weights every time she made huge changes to her diet and lifestyle. Well done.<br />
A further mention goes out to two more competitors who were very close to winning as they too did an amazing job each week Terri-Lee and Steph Erbacher. Unfortunately we can only have one winner but great job ladies.</p>
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		<title>Pole Parties</title>
		<link>http://sunshinecoast.thepolegym.com/?p=332</link>
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		<pubDate>Sat, 07 Apr 2012 07:51:03 +0000</pubDate>
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		<description><![CDATA[The Pole Gym are doing great deals for Hen’s and Birthday pole parties – why not have your function at the studio? Call 54435044 for more details!]]></description>
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<p>The Pole Gym are doing great deals for Hen’s and Birthday pole parties – why not have your function at the studio? Call 54435044<a href="http://brisbanecity.thepolegym.com/?page_id=38"></a> for more details!</p>
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		<title>2012 Term 4 Starts the week beginning 14th May</title>
		<link>http://sunshinecoast.thepolegym.com/?p=275</link>
		<comments>http://sunshinecoast.thepolegym.com/?p=275#comments</comments>
		<pubDate>Mon, 19 Dec 2011 07:09:55 +0000</pubDate>
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		<description><![CDATA[There is plenty of time to book in for level 1 and learn a new sport. In the mean time try one of our casual classes, there is now need to book check our Term 3 Timetable and come along Check out our timetable and email sunshinecoast@thepolegym.com or call 07 54435044  to get fit and have fun!]]></description>
			<content:encoded><![CDATA[<p>There is plenty of time to book in for level 1 and learn a new sport. In the mean time try one of our casual classes, there is now need to book check our Term 3 Timetable and come along</p>
<p>Check out our timetable and email sunshinecoast@thepolegym.com or call 07 54435044  to get fit and have fun!</p>
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